Stress relief: How to destress your life
  
Keep a 'to do' and 'done' list
In this article

Keep a 'to do' and 'done' list


Whatever it is, put it on the list. Errands, chores, goals, due dates for projects, meetings - put them all on. Writing things down will help you to feel on top of everything.

But rather than crossing things off when you've done then, write a new list of things you have done.

It might sound odd, but it helps you to see how productive you've been. 

"There's nothing more satisfying than having a 'done' list that's longer than your 'to do' list," says Sammy.


Health and Fitness Editor
29/11/2012
Rank this page: 

Don't miss...
Next Week's Hollyoaks SpoilersThis Week's Hollyoaks Spoilers
52 Manicure Ideas Perfect For Autumn/Winter NailsYour Yearly Horoscopes 2017
Latest… 20/09/2017
Health and Fitness News
Guides
Videos
Unbelievably, Half Of Men Don't Know Where The Vagina Is
This Morning Viewers Moved To Tears By Show's Former Producer Left Paralysed By Severe Nut Allergy
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...