Stress relief: How to destress your life
Keep a 'to do' and 'done' list
In this article

Keep a 'to do' and 'done' list

Whatever it is, put it on the list. Errands, chores, goals, due dates for projects, meetings - put them all on. Writing things down will help you to feel on top of everything.

But rather than crossing things off when you've done then, write a new list of things you have done.

It might sound odd, but it helps you to see how productive you've been. 

"There's nothing more satisfying than having a 'done' list that's longer than your 'to do' list," says Sammy.

Health and Fitness Editor
Rank this page: 

Don't miss...
Famous Capricorns: Celebrities with Capricorn star signThis Week's Coronation Street Spoilers
Kendall Jenner Style FileNext Week's Hollyoaks Spoilers
Latest… 26/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...