Water is Essential: What you need to know about H2O
 Photo 6/6 
Water is Essential: What you need to know about H2O
In this article

Water is Essential: What you need to know about H2O


Headache busting 

Dehydration can cause headaches and tension - so rather than reaching for the pills, pour yourself a glass of water.

Tension headaches and even dizziness can all be brought on by dehydration - two more reasons to get drinking the pure stuff - H2O that is.

Image © Comstock


Health and Fitness Editor
06/02/2012
Rank this page: 

Don't miss...
Tricks and tips for an active new yearThe best ideas for New Year's Eve worldwide!
Time management tips: Get more done in less timeInspirational Feminist Quotes: Empowering Quotes For Women
Latest… 26/04/2017
Health and Fitness News
Guides
Videos
This Woman Was Blinded By Her Contact Lenses
Diet Coke Might Have Zero Calories But It's Making You Mad, Apparently
There's A Real-life Wine Therapy Spa And We've Already Packed Our Bags
Pink Gave A Speech On Body Confidence And We're *So* Here For It
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...