Zumba Toning
Why is Zumba Toning good?
In this article

Why is Zumba Toning good?

Zumba Toning is good for two reasons. First, it gives you a serious cardio workout - we were lovely and sweaty by the end - but in the form of dancing, so it doesn’t seem nearly as tough as it should. We were burning off those calories without even noticing!

Second, it helps to tone every muscle in your body - your abs, thighs, bum, arms (it’s really good for bingo wings) - and makes you stronger.

What's not to love?

Sophie Herdman
Rank this page: 

Article Plan Zumba Toning
Don't miss...
Ten men who you don’t want to marry Inspirational Feminist Quotes: Empowering Quotes For Women
The best festival hairstyles: Celebrity festival hairCelebrities Sit Courtside At Wimbledon
Latest… 24/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...