Zumba Toning
  
What do you do in a Zumba Toning class?
In this article

What do you do in a Zumba Toning class?


You dance of course! We used all kinds of rhythms - Latin Disco, Congra, Hip hop, Salsa, Techno. The moves are the same as those used in a normal Zumba class, but you also do body sculpting exercises.


One of the best things about Zumba, is that you have fun. We had the brilliant Natasha Masucci as our instructor (she’s an ex dancer and Zumba Toning expert) and boy does she love to whoop. So we whooped and danced our bodies into shape.


Sophie Herdman
31/07/2012
Rank this page: 

Article Plan Zumba Toning
Don't miss...
Next Week's Eastenders SpoilersOscars Red Carpet Pictures
The best festival hairstyles: Celebrity festival hairThis Week's Hollyoaks Spoilers
Latest… 30/03/2017
Health and Fitness News
Guides
Videos
Research Says Having A Hot Bath Might Burn As Many Calories As A Run
The Japanese Adult Wrapping Trend Is As Terrifying As It Sounds
'Healthier' Kit Kats Are Due To Hit The Shops And We Will Not Stand For It
Nauli Is The Freakiest Yoga Trick You'll Never Be Able To Master
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...