Zumba Toning
 Photo 8/8 
Exercise two: Oblique workout
In this article

Exercise two: Oblique workout


Love handles? What love handles? Yep, this one will banish that rubber ring around your waist making you a toned, curvaceous goddess. 

Exercise three:

Stand with your legs slightly wider than hip width apart.

Hold a toning stick in each hand with a gentle but secure grip, keeping your torso facing forwards.

Lean to one side, lifting back up - then repeat.

This can be done one side at a time, or you can alternate sides for each repetition.


Sophie Herdman
31/07/2012
Rank this page: 

Article Plan Zumba Toning
Don't miss...
The best ideas for New Year's Eve worldwide!This Week's Coronation Street Spoilers
20 Honest Quotes About Dads To Write In Your Father's Day CardNext Week's Emmerdale Spoilers
Latest… 04/12/2016
Health and Fitness News
Guides
Videos
Can A Massage Help With Trauma? We Tried To Find Out...
8 Ways To Avoid Party Burnout This Festive Season So You Can Slay Your Social Calendar
'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...