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Lose the orange peel - anti-cellulite tights that work! Lose the orange peel - anti-cellulite tights that work!
Test: you and your guilty conscience Test: you and your guilty conscience
Test: how do you communicate with others? Test: how do you communicate with others?
Celebrity diets: the good, the bad and the ugly Celebrity diets: the good, the bad and the ugly
Are you ready to commit? Are you ready to commit?
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Health and Fitness

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Are you addicted to sugar?Are you a sugar addict?
We all like to indulge our sweet tooth, but do you turn to sugar to cosset yourself or to get your next hit?
Video with Ben Fogle: How to stay healthy on holidayVideo: How to stay healthy on holiday
Seasoned traveller Ben Fogle on how to prepare for your holiday and stay healthy abroad.
Get in shape with British Military FitnessDitch the gym - get in shape with British Military Fitness
Teresa Donoghue has recently been converted to a new form of exercise class spreading across UK parks. Here she argues the case for British Military Fitness.
Quick Fix Fitness: Julie Penfold tests The Genie Quick Fix Fitness: The Genie
Julie Penfold tests The Genie JULIE PENFOLD may have found the answer and here puts The Genie to the test.
Eating healthy in summerEating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram.
How to lose a few pounds fastHow to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan.
£10 spa day offer all over the UK with lastminute.com! £10 spa day offer all over the UK with lastminute.com!
Awesome beauty offer just in from lastminute.com! Book yourself a spa day in spas all over the UK for just a tenner...
HyperactivityHyperactivity
If you're never still and never seem to rest, find out the causes of hyperactivity and how to teach yourself to take a breather!
How to keep your coolHow to keep your cool
It’s not always easy to keep your cool but here’s some advice to apply every day to help you develop a zen attitude!
Self-massage in a few simple stepsSelf-massage in a few simple steps
Read up on the basics of self-massage and find out how to use it to overcome aches, pains and stress.
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Latest… 26/11/2009
Guides
Videos
How to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan...
Eating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram...
Hyperactivity
If you're never still and never seem to rest, find out the causes...
Psychophany (voice therapy)
Psychophony or voice therapy is something anyone can undergo...
See all Health and Fitness guides
Video: How to stay healthy on holiday
Seasoned traveller Ben Fogle on how to prepare for your holiday and stay healthy abroad.
See all Health and Fitness videos
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