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Interview with TV's Gillian McKeith: the You Are What You Eat diet guru chats to soFeminineMe and my diet: interview with Gillian McKeith
soFem’s Sarah swapped her caramel macchiato for a fruit smoothie and went for a chat with tough-talking nutritionist Gillian McKeith.
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Latest… 23/11/2009
Guides
Videos
How to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan...
Eating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram...
Hyperactivity
If you're never still and never seem to rest, find out the causes...
Psychophany (voice therapy)
Psychophony or voice therapy is something anyone can undergo...
See all Health and Fitness guides
Video: How to stay healthy on holiday
Seasoned traveller Ben Fogle on how to prepare for your holiday and stay healthy abroad.
See all Health and Fitness videos

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