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5 HIV And AIDS Myths We Need To Debunk This World AIDS Day
AIDS came into sharp focus in the 1980s but with little information available the disease was quick to spread and by 1999, the WHO announced that HIV/AIDS was the fourth biggest cause of death worldwide...
Here's All The Things That Could Be Causing Your UTI
There are things we all fear in life, and getting a Urinary Tract Infection is just up there as one of those things. Every girl knows the pain of a UTI: the dull ache in your nethers, the burning pee, and the cruel twist of irony that is having to pee more than usual...
This Study Says That Cheese Is As Addictive As Crack, Which Explains A Lot
Anyone who has ever found themselves balls deep in a cheese binge at 3am, surrounded by Edam wax and drying your tears on a cracker will know that the thirst for pasturised goods is all too real. Well...
How I Turned My Spa-Phobic Boyfriend Into A Massage Fanatic
Going to a spa retreat is one of those things you always want to do as a couple but what if your boyfriend is seriously freaked out by being touched by a stranger. There's nothing manly about feeling relaxed...
The 5 Stages Of Grief We All Go Through In Winter
Winter is a month that divides a nation. Loved by some, hated by others, but always a surprise to all. It sneaks up on us like a Disney witch, icy cold and unforgiving, and no amount of gingerbread lattes can placate the fact that summer is long gone for another year...
10 Weird Facts Every Woman Should Know About Her Butt
Bum. Butt. Arse. Badonkadonk. Whatever you want to call your behind, there’s no way you can stop it being funny. Besides it being the butt of every joke (SORRY), your bum also has some pretty important uses...
This Blogger's Brave Breast Cancer Story Will Make You Want To Hug Your Mum Forever
"I still live with cancer, because cancer took her."
Scientists Invent Chocolate So Healthy It Can Be Used As Medicine
Sweet dreams are made of this: Scientists at Kuka Xoco claim they have made a chocolate that’s so healthy it can be taken for medicinal purposes, which already sounds way better than trying to choke down paracetamol...
We Tried ALL The Hangover Cures To See Which Ones *Actually* Work
If you're one of those delusional people who still believe that one glass of wine won't turn into crawling in bed in the early hours of the morning with your dress still on, we think you're going to need this - all the hangover cures tried and tested...
This Girl's Five Stone Weight Loss Is A Lesson In Loving Yourself No Matter What Your Size
Losing weight is tough. Like, really tough. We all set out on our separate weight loss journeys with the same goal in mind: to get healthy. But the road is treacherous: there will be pit stops and mood swings and you're bound to fall off the wagon at some point...
10 Weird Facts About Your Boobs That Are On A Need-To-Know Basis
Hey ladies: we all know that having boobs is seriously great. And they have a way of surprising you in the best ways - take puberty for example. One day there’s nothing and then BOOM: it’s tit city right there on your chesticles...
Ten Legitimately Weird Things You Should Probably Know About Your Vagina
It's Gynaecological Cancer Awareness Month, yo. You probably already know that your vagina is an amazing thing. It brings pleasure, periods, and can even bring another tiny human into the world. That’s crazy, right? Crazy it may be, but these are well known titbits of trivia...
We Sent Two Of Our Most Anti-Social Morning People To An Early Morning Rave
Let’s get one thing straight: I am not a morning person. Mornings are good for three things only: breakfast in bed, snoozing alarms, and sex where you can keep your eyes shut and your t-shirt on. I also don't believe in early-morning exercise, or movement in general...
9 Simple Ways To De-Stress At Your Desk
We all have stress at work at one point or another. For some, it’s mild and inconsequential. For others it can have more serious effects, such as triggering health issues like anxiety, physical ticks and skin irritations...
Zero Calories & A Healthy Heart: 8 Awesome Benefits of Black Tea
Who doesn’t like a rich cup of tea first thing in the morning? It’s the first thing we think about when we wake up, the first thing we offer when someone's upset and the first thing we reach for when biscuits are in sight...
What Is Mindfulness? 10 Tips On How To Clear Your Mind
Most of the time we start our day with a grunt; dragging ourselves out the door still half asleep, beforeeither going through the motions of our day without even noticing what we’ve done or stressing about every useless detail...
How To Stop Sleep Paralysis And Prevent Those Nightmare Hallucinations
It's 3 a.m. and you wake up to feel the weight of someone pressing against your chest. You panic, unable to move or fend off this intruder. Seconds go by, though it feels like minutes, maybe longer, but your body is completely paralysed...
Combat Anxiety, Improve Creativity And Boost Brain-Power: The 10 Benefits of Meditation
The majority of us are mentally multi-tasking our way to an early grave. We don't need to stress you even more by listing the reasons why, it's obvious: life is hard. But CEOs, politicians and OPRAH are all channeling that stress into a success story using a technique which can boost brain power...
How to Relax: 20 Tips For Easing The Mind and Body
Being able to relax seems like a non-complicated process, but it's actually not as easy as you might think. With lives that grow more hectic by the day, so many of us barely ever take a moment to decompress and take a breather...
26 Life Hacks To Instantly Make You Happy
Wanna know how to be a happier person with little to no effort? Just a few small changes and happiness CAN well and truly be yours. From waking up earlier to giving up dieting and hanging out more with mates, here are 26 simple life hacks to instantly make you happy...
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