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Can A Massage Help With Trauma? We Tried To Find Out...
We all enjoy a good massage. It's relaxing and quite possibly the best way to spend your day off. But beyond its relaxation effects, can a massage help your mental wellbeing? K Spa in London features an Inner Strength experience that hopes to do exactly what it says on the tin...
01/12/2016
8 Ways To Avoid Party Burnout This Festive Season So You Can Slay Your Social Calendar
We've all been there: it's party season and you've got 101 social engagements you just can't get out of. The family want to see you as do your girl gangs when all you really want to do is bask in your homemade hygge haven...
30/11/2016
'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking
A Reddit thread has emerged that allows users to post the last photo of their loved ones before they passed away. And whilst could be seen as an exercise in self-torture, what it really shows is that within the desolation of death, there is endless compassion that comes alongside it...
08/11/2016
We Tried Casper's New Mattress To See If It Could Transform Our Night's Sleep
A good night’s sleep is underrated. Think how good you feel waking up after a top night’s kip: the air seems fresher; the walk to work easier. Imagine skipping and dancing into the office like Joseph...
03/11/2016
A Marriage Made In Heaven! Check Out This Dream Wedding In The Canary Islands
Fayna and Anton’s dream was to get married by the sea. They were looking for a place with gorgeous cliff views, palm trees and good weather on a dream island. I mean, we can all identify with that wish, right...
20/09/2016
Review: We Visited The Belsfield Laura Ashley Hotel And Felt Incredibly Fancy
The UK is tense. And if the UK is tense, then London is the knot in its back. So there really is no better time to escape from the big bad city - 278 miles away to be exact, to The Belsfield Laura Ashley Hotel...
19/07/2016
Mayor of London Bans Body-Shaming Advertising And It's A Mini Victory For Us All
No one wants to see gym-scuplted bodies staring back at us, making us feel bad about our own perfect bods at any time of the day, let alone on the morning commute, so we're welcoming this pledge from London's newly-recruited Mayor Sadiq Khan with open arms...
14/06/2016
I Trialled The Latest Detox Treatment And It Made Me Feel Zen AF
Not a week goes by without some sort of beauty/health/fitness/all of the above trend doing the rounds on social media and the latest offering is a treatment named the Iyashi Dome which claims to burn up to 600 calories while you sit back and relax...
14/06/2016
People Are Getting Seriously Burned By Their Margaritas And It Should Be A Warning To Us All This Summer
There ain't nothing better than an ice-cold cocktail on a hot summer's day, but put down that margarita for a second and read this, 'cos you could be putting yourself at risk of some serious pain. Yup, #margaritaburn is very much A Thing and you need to know how to avoid it...
07/06/2016
17 Things That Are All Too Real For Girls With Chronic Period Pain
Periods, they ain't nice for anyone. But when the worst time of the month is made all the more horrific by cramps so bad they feel like you're being violently kicked in the lower body, there's just nothing worse...
31/05/2016
Pure inspiration: Motivational Before & After Weight Loss Pictures
Pure inspiration: Motivational Before & After Weight Loss Pictures
24/05/2016
We Got Ourselves A Stand Up Desk - Here's Why You Should Too
Like fashion, office fads come and go. The 5:2 diet, the use of the word 'synergy', team building days once a week. The stand-up desk may seem like another one of these fads, but could it actually be considered as an investment...
20/05/2016
10 Things All Coeliac Sufferers Know To Be True
The coeliac life is a tough one. A gluten-free diet is no easy feat but, if it stops you eating all the complimentary breadsticks and nearly pooping yourself mid-meal, it can be classed as a successful one...
09/05/2016
This Amazing New Bra Could Help Us Detect Early Signs Of Breast Cancer
A frightening 1 in 8 women will develop breast cancer in their lifetime, so checking those baps regularly for changes should be top of your to-do list. But thanks to some innovative science geniuses across the pond, there could soon be a bra that will make that whole MOT process a lot easier...
29/04/2016
23 Stages Every Girl Goes Through When Having A Bath
If you need an excuse to cancel all plans to be social and indulge in a long hot bath instead, then we've got your back. After all, you deserve it! So put your feet up, well, snake em around the taps...
28/04/2016
22 Things Everyone Who Lives To Sleep Will Understand
Let's hear it for the constantly sleepy people of the world - 'cos feeling like you're about to fall asleep at any minute, all day every day... it's tiring work! #amiright?! Whether you've had your nap today or not, this list was made for you...
06/04/2016
This Gym Is Using A Billboard Campaign To Fat-Shame People Into Joining
Gym Fit4Less in Derbyshire are causing a stir with their new advertisement - and not in a good way. After receiving complaints for the fat-shaming billboard, the gym have confirmed that they won't be removing the ad, claiming "It was supposed to be a bit cheeky...
06/04/2016
Everything You Need To Know About Endometriosis
Girls creator and queen of our hearts Lena Dunham underwent emergency surgery on Saturday 5th March for a ruptured ovarian cyst. She has been suffering from a severe case of endometriosis in the lead up to her operation...
10/03/2016
9 Things That Will Help You Sleep Like A Damn Baby
A lot of people find it tough to drift off to sleep at night. It seems that all of the thoughts you push aside during the day fall on you before bedtime, so instead of drifting off to a sweet sleep you are instead ambushed with list-making and nonstop thoughts keeping you up...
18/02/2016
Disney Princesses Are Being Used For Cervical Cancer Prevention Week And It's Actually Pretty Clever
Everyone knows that we nostalgic kids love the Disney Princesses. Nowadays they are being recreated as hotdogs, as works of art, with normal sized waists (honestly? The list goes on and on), so why shouldn't they be used to raise awareness...
26/01/2016
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