Women In Focus
Health & Fitness
Health & Fitness
Diabulimia Is The 'World's Most Dangerous Eating Disorder' You Probably Don't Know About
Bad News Gym Bunnies, Working Out Is Giving You Wrinkles
Food & Drink
Love & Sex
Health and Fitness
Diet quiz: find the perfect diet for you
Question 1/8 :
It's that dreaded time of the week: Monday morning. What do you have for breakfast?
• Toast with jam or chocolate spread
• The same as the kids, plus a coffee
• Muesli, yoghurt and freshly squeezed fruit juice
• Nothing, you haven't got time!
The lemon diet: lose weight in a week with our detailed weight...
The Pritikin diet
The Okinawa diet
Everything You've Ever Wanted To Know About The Weight Watchers...
Health and Fitness Editor
Diet Plans | Which is the best diet plan for me?
Diet quiz: what's your ideal body shape?
Diet quiz: what's on your lunch menu?
Diet quiz: what do you snack on?
Diet quiz: do you go for drinks after work?
Diet quiz: what's for dinner?
Diet quiz: what meal for your guests?
Diet quiz: what's your comfort food?
Profile: Chrononutrition Diet
Profile: Weight Watchers Diet
Profile: Dukan Diet
Profile: Mediterranean Diet
Next Week's Hollyoaks Spoilers
Next Week's Coronation Street Spoilers
Get Your Caffeine Fix! All The Coolest Coffee Shops In London
The Best Celebrity Baby Announcements
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
Don't miss out!
...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...