Tanya hasn't always been the beacon of strength you see in the video. She once hated her body too. Anyone can turn their self loathing into self appreciation, it just takes one thing - perception!
We all do it, but women need to realise - SO WHAT if you're not perfect? Your body is the key to life and that alone should be celebrated as the best damn thing in the world.
It's time to stop beating ourselves up and start building our own standards of beauty.
Tweet us at @sofeminineUK if you agree!