So say no to dieting and take a crash course in eating healthily for enjoyment with the anti-diet weight loss plan, starting today only on soFem! Here's Part 1 of our sensible, diet-free plan to get you in shape for summer. First of all, get advice from our nutritionist, then take a look at Part 1 of our 4-week plan. It's simple: stress less get active eat well and most importantly, banish the D-word! See the other parts of our plan: PART 2: SCULPTING PART 3: TONING UP PH, SH, in collaboration with author and nutritionist Dr Cocaul | |||||||||
Sarah Horrocks
17/04/2008 | |||||||||
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Article Plan
The anti-diet weight loss plan: Part 1
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