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Fitness
Why run?
Sarah Horrocks
11/03/2008
Article Plan
Run your way to a better body
▼
Why run?
Get fit, stay fit
Pound the pavments, lose the pounds
Sculpt your body
Strengthen your mind
Good running shoes
Comfy clothes
Accessories
Eating well
Where to go
Warming up
Cooling down
Beginner
Intermediate
Advanced
Some dates for your diary
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