Massages: choosing the right one
Article in images



Detoxifying ayurveda

 
Detoxifying ayurveda
© Maxam

Originating in Hindu medicine, ayurverdic massage revitalises your organs by balancing energy in the body. It's often done naked and uses a mix of essential oils selected according to your personal criteria and your ailments.
The massage is centred on energy points and uses pressure, friction and petrissage for guaranteed detoxification!

Benefits: Aside from being relaxing, it makes tissue more supple, detoxifies the body and improves blood and lymphatic circulation.

Note: Avoid if you have lesions, inflammations, etc, as well as if you're pregnant. Also avoid if you're susceptible to migraines or heart trouble.

Price: For an hour long message, you'll have to pay out £50 upwards. Some centres offer two day retreats starting from £125.

Ayurverdic retreats:
www.ayurvedamedicine.co.uk
www.herbalayur-retreats.co.uk




  
  

Health and Fitness Editor
27/07/2008
Rank this page: 

Don't miss...
This Week's Hollyoaks SpoilersPlay Our 2048 Game!
Glow In The Dark Tattoos Are Here And They're LitGet Your Caffeine Fix! All The Coolest Coffee Shops In London
Latest… 05/01/2018
Guides
Videos
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...