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Tone your back and bum with Ewa!

Wish you could tone your body whilst watching TV?
Ewa has come up with a workout to tone your bum and back, especially for you!

Exclusive: watch the behind-the-scenes making of the Reefitness videos

 - Tone your back and bum with Ewa!

Over 45 minutes our testers learnt how to use an elastic band to sculpt their bodies
3 fun ways to tone your body
Anti-snacking tips
Jukari Fit to Flex launch
The 5 fashion essentials
Tips to be sporty and trendy …. And vice versa!