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Tone your upper arms with Tamaya!

Dreaming of bannishing those horrible bingo wings? Tamaya has designed a fun exercise to tone your upper arms.

Exclusive: watch the behind-the-scenes making of the Reefitness videos

 - Tone your upper arms with Tamaya!

Over 45 minutes our testers learnt how to use an elastic band to sculpt their bodies
3 fun ways to tone your body
Anti-snacking tips
Jukari Fit to Flex launch
The 5 fashion essentials
Tips to be sporty and trendy …. And vice versa!