Fatty Foods - the truth behind the fat in food
  
Pesto

Pesto


So lets start off with pesky pesto.

Quick as a flash ready and delicious: pasta with pesto is a favorite food for days when you have no time for anything.

However just that little spoonful 100grams of pesto contains a whopping 56grams of fat - like woah.

The reason for this is that pesto is made of plenty of oil and parmesan cheese.
Tip: Be prepared to make your own pesto. Mix it plain yogurt with fresh herbs and a little parmesan cheese, you'll cut those calories right out.



05/11/2012
Rank this page: 

Don't miss...
Tricks and tips for an active new yearNext Week's Eastenders Spoilers
The most memorable movie kisses of all timePerfect baby names for February
Latest… 05/01/2018
Guides
Videos
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...