Rowing tips: How to row like a pro
  
2. Arms extend, body rocks forward

2. Arms extend, body rocks forward


  • Keep your arms relaxed and extend them fully.
  • Rock your body forward from the hips.


Sophie Herdman
08/08/2012
Rank this page: 

Don't miss...
Winter nail inspirationStars who married the same person twice ...
Time management tips: Get more done in less timeSexy and smart: Why we fancy these guys
Latest… 05/01/2018
Guides
Videos
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...