Zumba Toning
  
What do you do in a Zumba Toning class?
In this article

What do you do in a Zumba Toning class?


You dance of course! We used all kinds of rhythms - Latin Disco, Congra, Hip hop, Salsa, Techno. The moves are the same as those used in a normal Zumba class, but you also do body sculpting exercises.


One of the best things about Zumba, is that you have fun. We had the brilliant Natasha Masucci as our instructor (she’s an ex dancer and Zumba Toning expert) and boy does she love to whoop. So we whooped and danced our bodies into shape.


Sophie Herdman
31/07/2012
Rank this page: 

Article Plan Zumba Toning
Don't miss...
How do the stars of the 1990's look today?The Most Iconic Hairstyles From The Year You Were Born
Christmas 2013: The best gift ideas for menYour Yearly Horoscopes 2017
Latest… 05/01/2018
Guides
Videos
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...