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First Trimester at a glance


How to have an easy pregnancy

These key tips can help you immediately start laying the foundations for a healthy and happy pregnancy.


Weight gain during pregnancy

When you're pregnant, you hear a lot of different things about weight gain. There's pressure to look lean and trim, with a neat little baby bump just like Kate Middleton, but in...


Drinking Alcohol During Pregnancy: The Effects On Your Baby

Doctors have always strongly advised pregnant women to avoid consuming alcohol because it can damage their unborn baby. Just as it’s accepted that smoking while pregnant is bad...


Home Birth: Everything you need to know

We give you the low-down on giving birth at home.


Holidaying when pregnant

Let us guide you through everything you need to make the most of a well-deserved break when you're pregnant.


Body changes in pregnancy: 12 tips for pregnancy body beauty

Banish the blues and feel amazing as we celebrate the body changes in pregnancy and how to make the most of them!


Pregnancy Yoga Video - full routine

Check out our easy pregnancy yoga sessions - perfect for every trimester!


Sciatica in pregnancy

Sciatica in pregnancy manifests itself through pain that spreads towards the bum and leg area


Tiredness, dizziness and pains in pregnancy

Excessive tiredness is common during the 1st trimester of pregnancy because of the hormonal changes, and the nausea and sickness which reduce your food intake.


Sickness in pregnancy | Vomiting in pregnancy

Sickness and vomiting in pregnancy are two of the most frequent afflictions encountered during pregnancy.


Pregnancy blog week by week: 11 weeks pregnant

Roanna is 11 weeks pregnant and has had her first midwife meeting. Find out what shocked her most...


Pregnancy blog week by week: 10 weeks pregnant

Roanna is 10 weeks pregnant and has had her first meeting with her midwife - find out why she is feeling so guilty...


9 weeks pregnant | Pregnancy blog week 9

There's always something to worry about when you're pregnant - find out all the latest twists and turns in Roanna's week by week pregnancy blog.


Pregnancy blog week by week: 8 weeks pregnant

Roanna is now 8 weeks pregnant - and has found a way to combat her morning sickness. Read her secrets in her week by week pregnancy blog - and find out what pregnancy is really like...


7 weeks pregnant | Pregnancy week 7

Roanna's now seven weeks pregnant but is gripped by sudden pains that have her fearing the worst. Find out what happens in her pregnancy blog.


6 weeks pregnant | Pregnancy week 6

Follow Roanna's pregnancy blog - now she's 6 weeks pregnant and starting to feel it too!


My pregnancy blog week by week: Weeks 1-5

Follow Roanna's pregnancy week by week to find out what being pregnant is really like.


Dressing your bump for a summer wedding

For any woman, finding the stylish solution to occasion wear is a tricky one but when you’re pregnant the search is even harder. Now is the time to search on-line for the...


Quiz: how baby develops in the womb

During the nine months of pregnancy, how many times does the expectant mum ask herself how the baby inside her is getting on? Naturally, she imagines her baby growing and developing...


Maintaining a healthy pregnancy

Spring is the season of new life, change and starting afresh and so it's an ideal time for a woman to follow in the footsteps of the birds and the bees and start a family of her own...