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Second Trimester at a glance


How to have an easy pregnancy

These key tips can help you immediately start laying the foundations for a healthy and happy pregnancy.


Weight gain during pregnancy

When you're pregnant, you hear a lot of different things about weight gain. There's pressure to look lean and trim, with a neat little baby bump just like Kate Middleton, but in...


Skin care tips for pregnant women

There are all kinds of skin related issues related to pregnancy. Here's how to tackle them like the A-list...


Drinking Alcohol During Pregnancy: The Effects On Your Baby

Doctors have always strongly advised pregnant women to avoid consuming alcohol because it can damage their unborn baby. Just as it’s accepted that smoking while pregnant is bad...


Home Birth: Everything you need to know

We give you the low-down on giving birth at home.


Holidaying when pregnant

Let us guide you through everything you need to make the most of a well-deserved break when you're pregnant.


Body changes in pregnancy: 12 tips for pregnancy body beauty

Banish the blues and feel amazing as we celebrate the body changes in pregnancy and how to make the most of them!


Pregnancy Yoga Video - full routine

Check out our easy pregnancy yoga sessions - perfect for every trimester!


Sciatica in pregnancy

Sciatica in pregnancy manifests itself through pain that spreads towards the bum and leg area


Tiredness, dizziness and pains in pregnancy

Excessive tiredness is common during the 1st trimester of pregnancy because of the hormonal changes, and the nausea and sickness which reduce your food intake.


Sickness in pregnancy | Vomiting in pregnancy

Sickness and vomiting in pregnancy are two of the most frequent afflictions encountered during pregnancy.


Pregnancy blog week by week: 29 weeks pregnant

Find out how it really feels to be 29 weeks pregnant with Roanna's week by week pregnancy blog...


Pregnancy blog week by week: 27 weeks pregnant

Roanna celebrates her birthday and visits the physio-terrorist - sorry, physiotherapist to keep her pregnancy back pains at bay.


Pregnancy blog week by week: 26 weeks pregnant

Roanna is 26 weeks into her pregnancy and with a toddler to tame and severe back pain it's turning out to be a tiring time!


Pregnancy blog week by week: 25 weeks pregnant

Roanna is 25 weeks pregnant and stressed out. The Braxton hicks are he last thing she needs...


Pregnancy blog week by week: 24 weeks pregnant

Roanna is 24 weeks pregnant and is finally finding a way to deal with her chronic back pain!


Pregnancy blog week by week: 23 weeks pregnant

At 23 weeks pregnant, Roanna is feeling really tired and hot and cold - when does pregnancy get easier?


Pregnancy blog week by week: 22 weeks pregnant

Roanna's pregnancy super sensitivity has kicked in - forget weird cravings - it's the weird smells that are worst!


Pregnancy blog week by week: 21 weeks pregnant

At 21 weeks pregnant, Roanna's bump - and boobs have had a growth spurt - great news for boob guys everywhere. Especially at the swimming pool.


Pregnancy blog week by week: 19 weeks pregnant

Roanna is 19 weeks pregnant and has the all important scan that answers the big question - Is it a boy or a girl? Find out what happens next in her week by week pregnancy blog...