Tova's Instagram is filled with the everyday struggles we often face - like wondering why, exactly, we've decided to wear spanx on a hot day or the perils of underboob sweat, but never has a post so succinctly summed up how we feel about taking photos of ourselves as much as this one:
In the snap, Tova expertly demonstrates exactly why not every picture-perfect image on the photo-sharing app is exactly as it seems. The body-positive advocate makes her point using two very different photos of herself: a very flattering one guaranteed to rake in the likes and a not-so flattering one. Conclusion: always take from above if you want to give the impression you have chiselled cheekbones and a banging bod. If you want to look like an ice cream that's started to melt, take the photo from below.
The mum-of-three often posts little nuggets of great advice like this on her Instagram as well as her website - a recent Insta post politely tells people to wait to be told if a woman is pregnant.
"Dear people of the world," Tova's post begins. "Never ask a woman if she is pregnant.
"I don't care if her belly is as round as a basketball, if she is acting a bit crazy, or if she is rubbing her stomach as she woddles down the street on her way to the ice cream shop.
"Unless you see a baby's head coming out of her vagina and you're 100% sure:
"Signed: a woman who's had three kids, two C-sections and a very large kebab for lunch".
Other than basic body rules, Tova posts photos and videos of her family, giving a brutally honest and hilarious depiction of what it's like to live with three young ones - spoiler: it involves drinking a lot of coffee.
Have you tried Tova's pic technique? Let us know@soFeminineUK
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