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Health and Fitness

The Ultimate A-Z Of Diets: The Good, The Bad & The Ugly

Ursula Dewey
by Ursula Dewey Published on 23 January 2015

If you're on a weight loss mission then where do you start? With what you eat of course. Healthy eating is so important to a healthier body but there are so many diets and advocates of different eating methods it's hard to know where the hell to start. What you need is our sofeminine Diet A-Z to give you the low down on each and every one.

A

A-list diet secrets
Alkaline diet
Age diet
Atkins diet

B


Baby Food diet
Beach Body diet
Best weight loss diets for 2013
Beyonce's diet
Bigger Loser diet
Bikini Body diet
Blood Type diet
Bodychef diet
Body Reset diet

C


Cabbage Soup diet
Cambridge diet
Celebrity Diets
Clean Cleanse
Clean and Lean
Chlorella Smoothies
Chrononutrition

D

Dairy free diet
Dash diet
Delivery diets
Detox in a box
Diet Wise
Diet Chef
Dukan diet

F

Fasting cleanse
Five and Two diet
Food Doctor diet
Food Mindfulness
Fricker diet

G

Gluten free diet
Gisele Bundchen's Diet
Glycemic Index
Glycemic Load diet
Go Lower diet
Gwyneth Paltrow's diet

H

Harcombe diet
High protein diets
His n Hers diets

J

Japanese diet
Jennifer Aniston's diet
Jennifer Lopez's diet
Jessica Biel's diet
Juice diets

K

Kate Hudson's diet
Kim Kardashian's diet
Kirsten Dunst's diet
Kylie Minogue's diet

L

Lemon diet
Low Cholesterol diet

M

Macrobiotic diet
Madonna's diet
Mayo diet
Mediterranean diet
Megan Foxx's diet
Miley Cyrus's diet
Millie Mackintosh's diet
Miranda Kerr's diet
Montignac Diet

N

Natalie Portman's diet
Nosh Detox diet
Nutrichef

O

Okinawa Diet

P

Palaeolithic diet
Pritkin diet
Pure Package

R

Radiance
Rainbow diet
Raw Fairies
Raw Food diet
Rihanna's diet

S

Scarlett Johansson's diet
Scarsdale diet
Soulmatefood
Soup diet
South Beach diet
Special K diet

T

Three day diet

V

Vegan diet
Vegetarian diet
Victoria Beckham's diet

W

Weight Watchers diet

Y

Yoyo dieting

Yoyo dieting

Z

Zone diet

0

3 day diet
5:2 diet

by Ursula Dewey