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Diets

Two Glasses Of Wine Before Bed Will Help You Lose Weight, Apparently by Helen Turnbull

A Female Fitness Model Has Died After Eating Too Much Protein by Pascale Day

'Healthier' Kit Kats Are Due To Hit The Shops And We Will Not Stand For It by Pascale Day

13 Things All Peanut Butter Fans Know To Be True by Pascale Day

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'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need by Rose Adams

Fatigue fighters: 8 foods that boost your energy by Charlotte Hoddge

Celebrity Vegans: The Famous Faces Living That Plant-Based Life by Lareese Craig

The Lemon Diet: How To Drop A Dress Size In 7 Days by Pascale Day

22 Things Every January Dieter Knows To Be True by Pascale Day

The 10 Foods To Eat For A Flat Stomach by Teddi Ginsberg

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Happy World Vegan Day! I Went Vegan For A Week And This Is What I Learned by Pascale Day

Worst Diet Fad Ever Swaps Meals For Staring At The Sun by Emmy Griffiths

The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight? by Pascale Day

Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen by Pascale Day

The 8 Surprising Benefits of Eating Blueberries You Never Knew by Pascale Day

Is Vegetarianism The Answer To Good Health? 8 Benefits Of Being A Vegetarian by Vivian KELLY

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9 Things You Need to Know About the Victoria's Secret Diet by Emma Goddard

A Flat Tummy And Gorgeous Skin? The 12 Amazing Benefits Of Papaya by Vivian KELLY

Going Gluten-free? 10 Top Tips On How To Go Gluten Free by Vivian KELLY

Why Diet Pills Should Be Banned and The REAL Secret To Weight Loss by Vivian KELLY

Sweet, Juicy & Delicious: 7 OMG Health Benefits of Peaches by Emma Goddard

5 Types Of Good Carbs To Eat For A Healthy Balanced Diet by Emma Goddard

The Detoxing Hero: 6 Incredible Health Benefits of Lemons by Emma Goddard

Superfood Of The Earth? 10 Amazing Benefits of Matcha Green Tea by Vivian KELLY

11 Cramp-curing Foods To Chow Down When You're On Your Period by Vivian KELLY

15 Things You Need To Know About Sam Smith's Secret Weight Loss Weapon by Vivian KELLY

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Crush Your Cravings! 6 Foods That Keep You Fuller For Longer by Emma Goddard

Stay Young! Everything You Need To Know About The Hormone Diet by Vivian KELLY

The Healthy Buzz: 10 Top Superfoods You Need To Try This Year by Vivian KELLY

The Ultimate A-Z Of Diets: The Good, The Bad & The Ugly by Ursula Dewey

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Wanna Lose Weight Fast? Try The 8-hour Diet by Vivian KELLY

Why You Should Go Nowhere Near A Waist Trainer by Maria Bell

17 Things People Who Are Starting A Diet Know To Be True by Vivian KELLY

Crash Dieting May Not Be As Bad As You Think by Vivian KELLY

A Glass Of Wine Just As Calorific As a Doughnut? by Vivian KELLY

Time To Quit: Here's Why You're About To Give Up Soda by Vivian KELLY

Boost Your Brain Power! The 10 Best Foods For Your Brain by Vivian KELLY

The New Secret Health Booster: The 10 Surprising Benefits Of Chia Seeds by Vivian KELLY

23 Things Dieters Say That We So Don't Want To Hear by Teddi Ginsberg

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Everything You Need To Know About The Anti Inflammatory Diet by Vivian KELLY