Diets

Two Glasses Of Wine Before Bed Will Help You Lose Weight, Apparently

by Helen Turnbull

A Female Fitness Model Has Died After Eating Too Much Protein

by Pascale Day

13 Things All Peanut Butter Fans Know To Be True

by Pascale Day

'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need

by Rose Adams

'Healthier' Kit Kats Are Due To Hit The Shops And We Will Not Stand For It

by Pascale Day

Fatigue fighters: 8 foods that boost your energy

by Charlotte Hoddge

Celebrity Vegans: The Famous Faces Living That Plant-Based Life

by Lareese Craig

The Lemon Diet: How To Drop A Dress Size In 7 Days

by Pascale Day

22 Things Every January Dieter Knows To Be True

by Pascale Day

The 10 Foods To Eat For A Flat Stomach

by Teddi Ginsberg

Happy World Vegan Day! I Went Vegan For A Week And This Is What I Learned

by Pascale Day

Worst Diet Fad Ever Swaps Meals For Staring At The Sun

by Emmy Griffiths

The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight?

by Pascale Day

Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen

by Pascale Day

The 8 Surprising Benefits of Eating Blueberries You Never Knew

by Pascale Day

Is Vegetarianism The Answer To Good Health? 8 Benefits Of Being A Vegetarian

by Vivian KELLY

9 Things You Need to Know About the Victoria's Secret Diet

by Emma Goddard

Going Gluten-free? 10 Top Tips On How To Go Gluten Free

by Vivian KELLY

A Flat Tummy And Gorgeous Skin? The 12 Amazing Benefits Of Papaya

by Vivian KELLY

Why Diet Pills Should Be Banned and The REAL Secret To Weight Loss

by Vivian KELLY

Sweet, Juicy & Delicious: 7 OMG Health Benefits of Peaches

by Emma Goddard

5 Types Of Good Carbs To Eat For A Healthy Balanced Diet

by Emma Goddard

The Detoxing Hero: 6 Incredible Health Benefits of Lemons

by Emma Goddard

15 Things You Need To Know About Sam Smith's Secret Weight Loss Weapon

by Vivian KELLY

Superfood Of The Earth? 10 Amazing Benefits of Matcha Green Tea

by Vivian KELLY

11 Cramp-curing Foods To Chow Down When You're On Your Period

by Vivian KELLY

Crush Your Cravings! 6 Foods That Keep You Fuller For Longer

by Emma Goddard

Stay Young! Everything You Need To Know About The Hormone Diet

by Vivian KELLY

The Healthy Buzz: 10 Top Superfoods You Need To Try This Year

by Vivian KELLY

The Ultimate A-Z Of Diets: The Good, The Bad & The Ugly

by Ursula Dewey

17 Things People Who Are Starting A Diet Know To Be True

by Vivian KELLY

Wanna Lose Weight Fast? Try The 8-hour Diet

by Vivian KELLY

Why You Should Go Nowhere Near A Waist Trainer

by Maria Bell

Crash Dieting May Not Be As Bad As You Think

by Vivian KELLY

A Glass Of Wine Just As Calorific As a Doughnut?

by Vivian KELLY

Time To Quit: Here's Why You're About To Give Up Soda

by Vivian KELLY

Boost Your Brain Power! The 10 Best Foods For Your Brain

by Vivian KELLY

Everything You Need To Know About The Anti Inflammatory Diet

by Vivian KELLY

The New Secret Health Booster: The 10 Surprising Benefits Of Chia Seeds

by Vivian KELLY

23 Things Dieters Say That We So Don't Want To Hear

by Teddi Ginsberg