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Everything You Need To Know About Nutrition

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Everything You Need To Know About Nutrition

20/01/2021

Positive Quotes To Get You Through Your Day

Home / Health and Fitness / Health / Positive Quotes To Get You Through Your Day

We all have those days that are a struggle from start to finish - those mornings when you wake up and you already want to it to be the evening, snuggled up in bed with Netflix...

03/08/2017

17 Celebs Who Have Spoken Out About Their Mental Health

Home / Health and Fitness / Health / 18 Celebs Who Have Spoken Out About Their Mental Health

Mental health has often been described as a "growing epidemic", with men and women being affected equally.  But the thing is, mental illness does not discriminate. It can affect...

06/07/2017

Motivational Before & After Weight Loss Pictures

Home / Health and Fitness / Health

The fat rolls are finally gone! The best motivation in the fight against major pounds are good role models. After all, we all can do it! We only need the necessary bite and enough...

24/05/2016

Reetoners

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© Reebok Reebok

16/06/2015

Inspirational Tips To Get Your Weight loss Mission Started

Home / Health and Fitness / Health / Inspirational Tips To Get Your Weight loss Mission Started

So 2015 is the year, the year you are going to get fit and stay fit. And to help you on your weight loss journey, we have put together a list of motivational quotes and tips to...

16/06/2015

Unbelievably, Half Of Men Don't Know Where The Vagina Is

Home / Health and Fitness / Health / Unbelievably, Half Of Men Don't Know Where The Vagina Is

In today's men-are-the-worst news, a new study has found that 50% of biological males can't locate the main female sex organ on a human body which is all sorts of worrying. The...

Our guide to perfect legs

Home / Health and Fitness / Fitness / Our guide to perfect legs

Our guide to perfectly toned legs Tights and trousers are giving way to shorts, skirts, minidresses and you know bikini season isn't all that far away! And with mini fashion at...

A Teenager Sh*t Herself In Public After White Stuff Store Refused Access To Their Toilet

Home / Health and Fitness / Health / A Teenager Sh*t Herself In Public After White Stuff Store Refused Access To Their Toilet

When you need to go, you need to go. We've all experienced the desperation of busting for a wee - just look at the girls' toilet queue in any nightclub on a Saturday night - but...

Unprotected Oral Sex Is Leading To A Rise In Untreatable STDs

Home / Health and Fitness / Health / Unprotected Oral Sex Is Leading To A Rise In Untreatable STDs

It's easy to forget that using protection when it comes to sex isn't just to prevent you getting pregnant, but also to stop you getting an STI. Which means that your protection...

Hold Your Dumbbells, You Can Actually Die From Overexercising

Home / Health and Fitness / Fitness / Hold Your Dumbbells, You Can Actually Die From Overexercising

This is all the proof we need that going to the gym is officially bad for you - so now we're going to stay home and stuff our faces with Quavers and slices of cheese instead. OK...

This Woman's Side-By-Side Photos Show Endometriosis Is 'No Joke'

Home / Health and Fitness / Health / This Woman's Side-By-Side Photos Show Endometriosis Is 'No Joke'

Endometriosis isn't the enigma it once was thanks to the likes of Lena Dunham, Halsey and Julianne Hough, but it's still a condition that many of us don't understand. But Thessy...

There's An App That Texts You To Stop Drinking Like A Moaning Parent

Home / Health and Fitness / Health / There's An App That Texts You To Stop Drinking Like A Moaning Parent

A new Australian app promises to help you curb your hangovers by sending you regular text messages on your night out that replicate the naggy texts your mum sends when she expects...

Doctors Remove 27 Contact Lenses From Pensioner's Eye

Home / Health and Fitness / Health / Doctors Remove 27 Contact Lenses From Pensioner's Eye

Most contact lens-wearers are all too familiar with the painful consequences of forgetting to remove them pre-disco nap or post night-out. But spare a thought for this 67-year-old...

People Will Be Streaking Through London Zoo This Summer And You Can Too

Home / Health and Fitness / Fitness / People Will Be Streaking Through London Zoo This Summer And You Can Too

Animal lovers and naturists rejoice: London is bringing the capital's biggest feline fans and nudists together in a one-off streaking session though its zoo this summer and you're...

This Is How You Get Rid Of Hip Dips

Home / Health and Fitness / Fitness / This Is How You Get Rid Of Hip Dips

When it comes to toning up, we kind of know what we're doing, kind of. There are enough YouTube and Instagram videos on abs, butts and thighs to get going with that Beyonce bod...

Research Says Having A Hot Bath Could Burn As Many Calories As A Run

Home / Health and Fitness / Fitness / Research Says Having A Hot Bath Could Burn As Many Calories As A Run

And today in reasons why we should never exercise ever again: researchers have said that having a bath might be just as effective on your health as going to a run. So get that...

Nauli Is The Freakiest Yoga Trick You'll Never Be Able To Master

Home / Health and Fitness / Fitness / Nauli Is The Freakiest Yoga Trick You'll Never Be Able To Master

In today's WTAF news we bring you the art of Nauli - a notoriously tricky yoga move that only the most nimble of yogis can master. To the non-yoga practising people among us the...

We Tried Casper's New Mattress To See If It Could Transform Our Night's Sleep

Home / Health and Fitness / Health / We Tried Casper's New Mattress To See If It Could Transform Our Night's Sleep

A good night’s sleep is underrated. Think how good you feel waking up after a top night’s kip: the air seems fresher; the walk to work easier. Imagine skipping and dancing into...

'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking

Home / Health and Fitness / Health / 'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking

A Reddit thread has emerged which allows users to post the last photo of their loved ones before they passed away. And whilst could be seen as an exercise in self-torture, what...