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23 Stages Every Girl Goes Through When Having A Bath

Home / Health and Fitness / Health / 23 Stages Every Girl Goes Through When Having A Bath

If you need an excuse to cancel all plans to be social, we feel you. After all, you deserve it! So put your feet up, well, snake 'em around the taps and enjoy a soak with soapy...

28/04/2016

22 Things Everyone Who Lives To Sleep Will Understand

Home / Health and Fitness / Health / 22 Things Everyone Who Lives To Sleep Will Understand

Let's hear it for the constantly sleepy people of the world -'cos feeling like you're about to fall asleep at any minute, all day every day... is tiring work! #amiright?! Whether...

06/04/2016

This Gym Is Using A Billboard Campaign To Fat-Shame People Into Joining

Home / Health and Fitness / Health / This Gym Is Using A Billboard Campaign To Fat-Shame People Into Joining

Gym Fit4Less in Derbyshire are causing a stir with their new advertisement - and not in a good way. After receiving complaints for the fat-shaming billboard, the gym have confirmed...

06/04/2016

Everything You Need To Know About Endometriosis

Home / Health and Fitness / Health / Everything You Need To Know About Endometriosis

Girls creator and queen of our hearts Lena Dunham underwent emergency surgery for a ruptured ovarian cyst recently. It turns out she'd been suffering from a severe case of endome...

10/03/2016

9 Things That Will Help You Sleep Like A Damn Baby

Home / Health and Fitness / Health / 9 Things That Will Help You Sleep Like A Damn Baby

A lot of people find it tough to drift off to sleep at night. It seems that all of the thoughts you push aside during the day fall on you before bedtime, so instead of drifting...

18/02/2016

10 Workout Essentials You NEED In Your Gym Bag

Home / Health and Fitness / Fitness / 10 Workout Essentials You NEED In Your Gym Bag

If you're still going to the gym in February then congratulations: you've successfully passed the January gym test and it's highly likely your newfound exercise regime is more...

15/02/2016

5 Amazing Classes That Will Change The Way You Look At Exercise

Home / Health and Fitness / Fitness / 5 Amazing Classes That Will Change The Way You Look At Exercise

For everyone who has persevered with their fitness regime as a January resolution, we salute you. But if the gym has started to become a little tedious, and if you don't think...

08/02/2016

We Went To A Victoria's Secret Workout And Now Have Major Respect For Those Angels

Home / Health and Fitness / Fitness / We Went To A Victoria's Secret Workout And Now Have Major Respect For Those Angels

Gather round, Kendall. Take a seat Gigi. Because we have something to say to you: we're so sorry. We're sorry for all the times that we doubted how hard you work. Because contrary...

04/02/2016

Disney Princesses Are Being Used For Cervical Cancer Prevention Week And It's Actually Pretty Clever

Home / Health and Fitness / Health / Disney Princesses Are Being Used For Cervical Cancer Prevention Week And It's Actually Pretty Clever

Everyone knows that we nostalgic kids love the Disney Princesses. Nowadays they are being recreated as hotdogs, as works of art, with normal sized waists (honestly? The list...

26/01/2016

Due A Smear Test? Everything You Need To Know About Cervical Cancer

Home / Health and Fitness / Health / Due A Smear Test? Everything You Need To Know About Cervical Cancer

Cervical cancer is more prevalent than you think. In fact, it’s the most common cancer in women under 35 yet we're still giving it the cold shoulder. And the numbers prove it...

26/01/2016

13 Things All Peanut Butter Fans Know To Be True

Home / Health and Fitness / Diets / 13 Things All Peanut Butter Fans Know To Be True

For peanut butter fans, life is simple. We're PB lovers and like our favourite food we stick together. We make ALL friendships based on PB texture preferences (...don't we?)...

20/01/2016

18 Things All Coffee Lovers Can Relate To

Home / Health and Fitness / Health / 18 Things All Coffee Lovers Can Relate To

Every caffeine addict lover knows that home is wherever the coffee's at. You'll stop at nothing for that first cup of Joe in the morning because you know that without it you...

20/01/2016

22 Things Every January Dieter Knows To Be True

Home / Health and Fitness / Diets / 22 Things Every January Dieter Knows To Be True

Dieting is hard, man. And there's something about January that makes it so much harder. Perhaps it's the cold weather, or how busy the gym is, or how you can remember that just...

15/01/2016

8 Books To Help You Get Your Sh*t Together This Year

Home / Health and Fitness / Health / 8 Books To Help You Get Your Sh*t Together This Year

Listen up people. We all know the 'new year new you' thing is a load of BS. After two weeks of gruelling workouts and eating nothing but sunflower seeds, most people give up...

13/01/2016

Happy World Vegan Day! I Went Vegan For A Week And This Is What I Learned

Home / Health and Fitness / Diets / Happy World Vegan Day! I Went Vegan For A Week And This Is What I Learned

How can you go from meat-loving omnivore to dairy-free, gluten-free, hipster-loving, courgetti-eating vegan? Not easily, I can tell you that. No one likes vegans, but you don't...

30/12/2015

Here's All The Ways You Can Help An Elderly Person This Christmas

Home / Health and Fitness / Health / Here's All The Ways You Can Help An Elderly Person This Christmas

We've all seen the John Lewis Christmas ad, which brought to the forefront the problem of elderly people being alone over the Christmas period. But did you know that nearly half...

11/12/2015

Body Scrub, Make-up Remover and Moisturiser: 8 Beauty Hacks For Every Coconut Oil Fan

Home / Health and Fitness / Health / Body Scrub, Make-up Remover and Moisturiser: 8 Beauty Hacks For Every Coconut Oil Fan

Everyone knows coconut oil is the staple of every health nut's cupboard. The white stuff is having a real moment in the limelight right now, and it's not hard to see why: from...

03/12/2015

5 HIV And AIDS Myths We Need To Debunk This World AIDS Day

Home / Health and Fitness / Health / 5 HIV And AIDS Myths We Need To Debunk This World AIDS Day

AIDS came into sharp focus in the 1980s but with little information available the disease was quick to spread and by 1999, the WHO announced that HIV/AIDS was the fourth biggest...

01/12/2015

Which Sport Best Suits Your Personality?

Home / Health and Fitness / Fitness / Which Sport Best Suits Your Personality?

If you want to commit yourself to a sport, you want to really commit. But how can you commit to something when you don't know if you're going to like it? Take our quiz to find...

25/11/2015

Your Ultimate Leg-toning Workout In Three Easy Moves

Home / Health and Fitness / Fitness / Your Ultimate Leg-toning Workout In Three Easy Moves

If there's one thing us ladies want - apart from an intellectual mind and great personality - it's killer legs. We want those calves to be toned, those thighs to be strong. We...

13/11/2015