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9 Things That Will Help You Sleep Like A Damn Baby
A lot of people find it tough to drift off to sleep at night. It seems that all of the thoughts you push aside during the day fall on you before bedtime, so instead of drifting off to a sweet sleep you are instead ambushed with list-making and nonstop thoughts keeping you up...
10 Workout Essentials You NEED In Your Gym Bag
If you're still going to the gym in February then congratulations: you've successfully passed the January gym test and it's highly likely your newfound exercise regime is more than a post-Christmas fad...
5 Amazing Classes That Will Change The Way You Look At Exercise
For everyone who has persevered with their fitness regime as a January resolution, we salute you. But if the gym has started to become a little tedious, and if you don't think you can stomach the sight of that treadmill for one more second, why not try out a class...
We Went To A Victoria's Secret Workout And Now Have Major Respect For Those Angels
Gather round, Kendall. Take a seat Gigi. Because we have something to say to you: we're so sorry. We're sorry for all the times that we doubted how hard you work. Because contrary to popular belief, you don't get a body like that just by spinach...
Disney Princesses Are Being Used For Cervical Cancer Prevention Week And It's Actually Pretty Clever
Everyone knows that we nostalgic kids love the Disney Princesses. Nowadays they are being recreated as hotdogs, as works of art, with normal sized waists (honestly? The list goes on and on), so why shouldn't they be used to raise awareness...
Due A Smear Test? Everything You Need To Know About Cervical Cancer
Cervical cancer is more prevalent than you think. In fact, it’s the most common cancer in women under 35 yet we're still giving it the cold shoulder. And the numbers prove it. There are 1.4 million women in the UK who still aren’t showing up to potentially life-saving smear tests...
13 Things All Peanut Butter Fans Know To Be True
For peanut butter fans, life is simple. We're PB lovers and like our favourite food we stick together. We make ALL friendships based on PB texture preferences (...don't we?) and we have enough of the stuff in our cupboards to last another ice age...
18 Things All Coffee Lovers Can Relate To
Every caffeine addict lover knows that home is wherever the coffee's at. You'll stop at nothing for that first cup of Joe in the morning because you know that without it you can't be responsible for your actions...
22 Things Every January Dieter Knows To Be True
Dieting is hard, man. And there's something about January that makes it so much harder. Perhaps it's the cold weather, or how busy the gym is, or how you can remember that just three weeks ago you were eating cheese topped with even more cheese and it was OK or a mixture of all of the above...
8 Books To Help You Get Your Sh*t Together This Year
Listen up people. We all know the 'new year new you' thing is a load of BS. After two weeks of gruelling workouts and eating nothing but sunflower seeds, most people give up and revert back to their comfy, Doritos-fuelled lives...
Happy World Vegan Day! I Went Vegan For A Week And This Is What I Learned
How can you go from meat-loving omnivore to dairy-free, gluten-free, hipster-loving, courgetti-eating vegan? Not easily, I can tell you that. No one likes vegans, but you don't know what they've been through until you've walked a mile in their (hemp) shoes...
Here's All The Ways You Can Help An Elderly Person This Christmas
We've all seen the John Lewis Christmas ad, which brought to the forefront the problem of elderly people being alone over the Christmas period. But did you know that nearly half of the UK population aged 65+ say that their television or pets are the only form of company...
Body Scrub, Make-up Remover and Moisturiser: 8 Beauty Hacks For Every Coconut Oil Fan
Everyone knows coconut oil is the staple of every health nut's cupboard. The white stuff is having a real moment in the limelight right now, and it's not hard to see why: from spreading it on toast to slathering it on your body, coconut oil works wonders with pretty much everything it touches...
5 HIV And AIDS Myths We Need To Debunk This World AIDS Day
AIDS came into sharp focus in the 1980s but with little information available the disease was quick to spread and by 1999, the WHO announced that HIV/AIDS was the fourth biggest cause of death worldwide...
Which Sport Best Suits Your Personality?
If you want to commit yourself to a sport, you want to really commit. But how can you commit to something when you don't know if you're going to like it? Take our quiz to find out which sport you should...
Your Ultimate Leg-toning Workout In Three Easy Moves
If there's one thing us ladies want - apart from an intellectual mind and great personality - it's killer legs. We want those calves to be toned, those thighs to be strong. We want to be able to walk up the stairs without feeling the burn...
Here's All The Things That Could Be Causing Your UTI
There are a lot of things we all fear in life, and getting a Urinary Tract Infection is one of those. Every girl knows the pain of a UTI: the dull ache in your nethers, the burning pee, and the cruel twist of irony that is having to pee more than usual...
A New Study Says Cheese Is As Addictive As Crack, Which Explains A Lot
Anyone who has ever found themselves balls deep in a cheese binge at 3am, surrounded by Edam wax and drying your tears on a cracker will know that the thirst for pasturised goods is all too real. Well...
The 5 Stages Of Grief We All Go Through In Winter
Winter is a month that divides a nation. Loved by some, hated by others, but always a surprise to all. It sneaks up on us like a Disney witch, icy cold and unforgiving, and no amount of gingerbread lattes can placate the fact that summer is long gone for another year...
10 Weird And Wonderful Facts Every Woman Should Know About Her Butt
Bum. Butt. Arse. Badonkadonk. Whatever you like to call your behind there’s no way you can stop it being funny. Besides it being the butt of every joke (sorry), your bum also has some pretty important uses...
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