> >
All articles

Health and Fitness

Channel:  - Sub-channel:
Type:  - Sort by:
Unprotected Oral Sex Is Leading To A Rise In Untreatable STDs
It's easy to forget that using protection when it comes to sex isn't just to prevent you getting pregnant, but also to stop you getting an STI. Which means that your protection can't just be limited to condoms - you gotta get out those dental dams, ladies...
17 Celebs Who Have Spoken Out About Their Mental Health
17 Celebs Who Have Spoken Out About Their Mental Health
You Can Now Buy The Morning After Pill Off The Shelf At Superdrug And It's Half Price
Sheepishly dragging yourself (and your one night stand, depending on how much of a gentleman he is) to the pharmacy the morning after the night before is a rite of passage for women. If you make it through...
This Mum Was Left Paralysed After An Orgasm Led To A Brain Haemorrhage
There are plenty of things that you just don't want to happen when you're getting fresh: losing 'momentum', accidentally spotting yourself in the mirror at an unflattering angle, falling asleep, losing something important in an orifice...
People Are Getting Massaged With Knives As A Stress Reliever
The latest massage craze is here and it's not for the faint-hearted: in Taipei, Taiwan, customers are visiting masseuse Hsiao Mei Fang to get one of her famed knife massages. Yep, ya heard. Fang uses meat cleavers as part of her relaxing treatment...
This Drug-Free Miracle Gel Could Be The Answer To All Your IBS Struggles
If you're an IBS sufferer, you'll know the anxiety of being 10 yards away from a toilet all too well. You can't even mention bread or cheese without breaking into the panic sweats and your tummy gurgles at the very sniff of coffee...
Bottoms Up! Gin Could Be The New Miracle Cure For Hay Fever
We love us some summer, but the excuse to eat as much ice cream as we want whenever we want comes at a hefty price for a large majority of the population, who are unfortunate enough to suffer from hay fever...
Women Are Piping Ozone Gas Into Their Vaginas And It Could Kill You
While it's positive progress that women are being increasingly encouraged to take care of their vaginal well being, we can't help but think some people are taking advantage of us by commodifying our precious pussies...
Apparently There Are Only 5 Types Of Vagina - Which One Do You Have?
The rise of beautifying our lady gardens beyond regular trims has reached its peak with more women than ever being encouraged to treat their vaginas with the same amount of tender, loving care as we do the skin on our faces...
The Rash From This Woman's Bra Turned Out To Be Stage 4 Breast Cancer
When Jennifer Cordts first noticed a red sunburn-like rash on her breast in 2015, she thought it would be best to get a mammogram to double check. Her test came back normal but after Googling her symptoms - as we all do - but she never expected to hear the words stage 4 inflammatory breast cancer...
Two Glasses Of Wine Before Bed Will Help You Lose Weight, Apparently
Not a day goes by without either a new health food or impossible gym move being deemed the secret to maintaining a banging, bikini body. But it seems we've been wasting our time, money and energy on gym...
This Fitness Coach Is A Lesson In Not Letting Loose Skin Hold Us Back
Working out at the gym is hard and tiring, and after you've sweated it out it might not always yield the exact results you want but this fitness coach is here to tell you it's important not to give up on your road to improving your body and mind just because of a body hang-up...
People Are Putting Wasp Nests Up Their Vaginas 'To Improve Their Sex Lives'
We're almost halfway through the year and just when you were thinking we'd reached peak 2017 when vegan bloggers started advising (and encouraging) women to stop their periods, I bring you news of a female health trend that trumps that...
How I Turned My Spa-phobic Boyfriend Into A Massage Fanatic
Going to a spa retreat is one of those things you always want to do as a couple but what if your boyfriend is seriously freaked out by being touched by a stranger. There's nothing manly about feeling relaxed...
People Will Be Streaking Through London Zoo This Summer And You Can Too
Animal lovers and naturists rejoice: London is bringing the capital's biggest feline fans and nudists together in a one-off streaking session though its zoo this summer and you're being given the chance to earn your stripes, too...
'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need
Put down that avocado on toast and listen up because your avo addiction could land you in hospital. No joke. Doctors have reported a worryingly high rise in the number of cases of the painful injury known as 'avocado hand' and it's the definition of first world problems...
Do Tequila Plants Really Hold The Key To Strong Bones?
That Sunday-morning regret of having downed too many tequila slammers the night before is an all-too familiar feeling for some of us. But what if we told you that while the Mexican spirit shots may resign you to a Sunday spent in bed feeling sorry for yourself...
This Is How You Get Rid Of Hip Dips
When it comes to toning up, we kind of know what we're doing, kind of. There are enough YouTube and Instagram videos on abs, butts and thighs to get going with that Beyonce bod but if there's a problem area we're not quite sure how to target, it's those pesky hip dips...
A Gym Has Started Napping Classes To Save Tired Parents
Have you ever looked at a class at the gym and thought, "No matter who else is in that class, I would be the best." No, neither have we - UNTIL NOW. One gym - also known as our new favourite gym - has started running napping classes and we know it was made for us...
Beer Yoga Is The Latest Fitness Fad You Need To Try
If you've ever wanted to combine your love of craft beer with your penchant for some slow stretching and deep breathing, then it might be time to get yourself to Germany because two yoga instructors in Berlin have made your dreams come true with their new exercise class: beer yoga...
Search in Health and Fitness:   OK
Don't miss...
This Week's Emmerdale SpoilersThis Week's Hollyoaks Spoilers
Play Our 2048 Game! Get Your Caffeine Fix! All The Coolest Coffee Shops In London
Latest… 05/01/2018
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...