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Here's All The Things That Could Be Causing Your UTI

Home / Health and Fitness / Health / Here's All The Things That Could Be Causing Your UTI

There are a lot of things we all fear in life, and getting a Urinary Tract Infection is one of those. Every girl knows the pain of a UTI: the dull ache in your nethers, the burning...

13/11/2015

A New Study Says Cheese Is As Addictive As Crack, Which Explains A Lot

Home / Health and Fitness / Health / A New Study Says Cheese Is As Addictive As Crack, Which Explains A Lot

Anyone who has ever found themselves balls deep in a cheese binge at 3am, surrounded by Edam wax and drying your tears on a cracker will know that the thirst for pasturised goods...

27/10/2015

The 5 Stages Of Grief We All Go Through In Winter

Home / Health and Fitness / Health / The 5 Stages Of Grief We All Go Through In Winter

Winter is a month that divides a nation. Loved by some, hated by others, but always a surprise to all. It sneaks up on us like a Disney witch, icy cold and unforgiving, and no...

20/10/2015

10 Weird And Wonderful Facts Every Woman Should Know About Her Butt

Home / Health and Fitness / Health / 10 Weird And Wonderful Facts Every Woman Should Know About Her Butt

Bum. Butt. Arse. Badonkadonk. Whatever you like to call your behind there’s no way you can stop it being funny. Besides it being the butt of every joke (sorry), your bum also...

19/10/2015

This Blogger's Brave Breast Cancer Story Will Make You Want To Hug Your Mum Forever

Home / Health and Fitness / Health / This Blogger's Brave Breast Cancer Story Will Make You Want To Hug Your Mum Forever

"I still live with cancer, because cancer took her." You probably best know Louise Pentland, AKA Sprinkle of Glitter, as the bubbly beauty blogging internet personality and Youtuber...

09/10/2015

Scientists Invent Chocolate So Healthy It Can Be Used As Medicine

Home / Health and Fitness / Health / Scientists Invent Chocolate So Healthy It Can Be Used As Medicine

Sweet dreams are made of this: Scientists at Kuka Xoco claim they have made a chocolate that’s so super healthy it can actually be taken for medicinal purposes, which already...

06/10/2015

We Tried ALL The Hangover Cures to See Which Ones *Actually* Work

Home / Health and Fitness / Health / We Tried ALL The Hangover Cures to See Which Ones *Actually* Work

If you're one of those delusional people who still believe one glass of wine won't turn into crawling in bed in the early hours of the morning with your dress still on, we think...

06/10/2015

Why Barrecore Is The Best Fitness Class Your Butt Will Ever Do

Home / Health and Fitness / Fitness / Why Barrecore Is The Best Fitness Class Your Butt Will Ever Do

You'll discover the ache of muscles you never even knew existed, your bum will quiver in the most satisfying of ways, you'll think you're Natalie Portman but you're not. Here's...

02/10/2015

This Girl's Five Stone Weight Loss Is A Lesson In Loving Yourself No Matter What Your Size

Home / Health and Fitness / Health / This Girl's Five Stone Weight Loss Is A Lesson In Loving Yourself No Matter What Your Size

Losing weight is tough. We all set out on our separate weight-loss journeys with the same goal in mind: to get healthy. But the road is treacherous: there will be pit stops and...

01/10/2015

10 Weird Facts About Your Boobs That Are On A Need-to-know Basis

Home / Health and Fitness / Health / 10 Weird Facts About Your Boobs That Are On A Need-to-know Basis

Hey ladies: we all know that having boobs is seriously great right? They just have a way of surprising you in the best ways - take puberty for example. One day there’s nothing...

01/10/2015

11 Things Only Ladies Who Lift Will Understand

Home / Health and Fitness / Fitness / 11 Things Only Ladies Who Lift Will Understand

Oh, how times have changed. Ten years ago, women wouldn't dare set foot in the weights section at the gym - that was a man's domain. But now, badass bitches are getting up in...

28/09/2015

10 Legitimately Weird Things You Should Probably Know About Your Vagina

Home / Health and Fitness / Health / 10 Legitimately Weird Things You Should Probably Know About Your Vagina

You probably already know that your vagina is an amazing thing. It brings pleasure, periods, and can even bring another tiny human into the world. That’s crazy, right? Crazy...

19/09/2015

We Sent Two Of Our Most Anti-Social Morning People To An Early Morning Rave

Home / Health and Fitness / Health / We Sent Two Of Our Most Anti-Social Morning People To An Early Morning Rave

Let’s get one thing straight: I am not a morning person. Mornings are good for three things only: breakfast in bed, snoozing alarms, and sex where you can keep your eyes shut...

10/09/2015

Worst Diet Fad Ever Swaps Meals For Staring At The Sun

Home / Health and Fitness / Diets / Worst Diet Fad Ever Swaps Meals For Staring At The Sun

If you'd prefer not to read about something that will make you question human intelligence, look away now. The latest diet fad has swapped meals for staring at the sun for sustenance...

08/09/2015

10 Simple Ways To De-Stress At Work

Home / Health and Fitness / Health / 10 Simple Ways To De-Stress At Work

We all have stress at work at one point or another. For some, it’s mild and inconsequential. For others it can have more serious effects, such as triggering health issues like...

26/08/2015

The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight?

Home / Health and Fitness / Diets / The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight?

Diets sure are tough. They make you moody and hungry (and even a combo of both known as angry) and that's no fun for anyone. But there could be a solution to this dieting dilemma...

17/08/2015

Blogger & Body Builder Hayley Madigan Talks Fitness, Food & Finding Her Body Confidence

Home / Health and Fitness / Fitness / Blogger & Body Builder Hayley Madigan Talks Fitness, Food & Finding Her Body Confidence

Health and fitness blogger Hayely Madigan is on a weight lifting mission and if her abs are anything to go by, she's heading for a straight win at the natural bikini body building...

14/08/2015

Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen

Home / Health and Fitness / Diets / Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen

The medicinal values of bees is so high that they’re basically tiny doctors and nurses. Listen: ‘Manuka’ honey is great at healing infections and skin conditions - a albeit for...

10/08/2015

The Class Everyone's Talking About: Everything You Need To Know About 1Rebel

Home / Health and Fitness / Fitness / The Class Everyone's Talking About: Everything You Need To Know About 1Rebel

Getting the body you want is never a quick or easy feat, is it? Sigh. But, we may have finally found a place that will help you tone up quickly and, whilst not easy, it is crazy fun...

03/08/2015

The 8 Surprising Benefits of Eating Blueberries You Never Knew

Home / Health and Fitness / Diets / The 8 Surprising Benefits of Eating Blueberries You Never Knew

Search through any #cleanandlean and #eatinghealthy hashtags and what do you see? Blueberries. Ever-y-where. In the health and fitness world these tiny berries from North America...

31/07/2015