![](https://static.afcdn.com/relen/Front/Component/htmlBlockHomeTrendingSection/assets/loading.gif)
Health
![Addiction](https://assets.afcdn.com/story/20140716/279266_w588h786c1cx74cy74.webp)
Addiction
Tobacco, food, love, shopping, the internet...we all have our weaknesses. But for some people these can turn into real addictions, …![Jealousy in friendship](https://assets.afcdn.com/story/20140716/279271_w294h294c1.webp)
Jealousy in friendship
Jealousy doesn't just exist in love! It can crop up in friendships and be just as destructive. Here's our advice …![When to forgive](https://assets.afcdn.com/story/20140716/279272_w294h294c1.webp)
When to forgive
Betrayal, humiliation, violence and many other causes of suffering seem unforgivable, even when they're caused by people you love. However, …![How to dissolve conflict](https://assets.afcdn.com/story/20140716/279275_w588h786c1.webp)
How to dissolve conflict
We can't agree with everyone about everything, and even if conflict isn't exactly pleasant, we shouldn't avoid all conflict. Here’s …![What nightmares mean](https://assets.afcdn.com/story/20140716/279233_w588h786c1.webp)
What nightmares mean
Sometimes nightmares take hold and disturb our dreams, making us agitated, anxious and they stop us from getting our vital …![How to be a good listener](https://assets.afcdn.com/story/20140716/279237_w294h294c1cx74cy74.webp)
How to be a good listener
Listening is the foundation for all human relationships and shows respect for someone, and it can also help with psychological …![Family therapy](https://assets.afcdn.com/story/20140716/279239_w294h294c1.webp)
Family therapy
Sometimes psychological problems cannot be treated in individual sessions. The whole family can be taken to therapy in order to …![Fear anxiety and panic: the differences](https://assets.afcdn.com/story/20140716/279220_w588h786c1.webp)
Fear anxiety and panic: the differences
It’s not easy to describe the feelings of unease that sometimes take hold of us. Fear, anxiety and panic are …![Massage devices](https://assets.afcdn.com/story/20140716/278863_w588h786c1cx74cy74.webp)
Massage devices
If you can't afford the luxury of a professional massage, there is a wide range of massage devices out there …![Oriental massage](https://assets.afcdn.com/story/20140716/278866_w294h294c1.webp)
Oriental massage
Etymologically speaking, massage comes from the Arab word mass, which means knead, massage and press. No wonder that massage has …![Ayurvedic massage](https://assets.afcdn.com/story/20140716/278856_w294h294c1cx73cy73.webp)
Ayurvedic massage
Deriving from the oldest medical system in human history, Ayurveda redresses both physical and mental balance. In India, it’s country …![Californian massage](https://assets.afcdn.com/story/20140716/278858_w588h786c1.webp)
Californian massage
Massage for pure pleasure is the philosophy of Californian massage, the most sensual of all massages, and there’s nothing better …![Cognitive Behavioural Therapy](https://assets.afcdn.com/story/20140716/278803_w588h786c1.webp)
Cognitive Behavioural Therapy
Phobias, eating disorders, addictions... Cognitive Behavioural Therapy is increasingly recommended to treat certain daily behavioural handicaps. Active participation and a …![How to beat stress](https://assets.afcdn.com/story/20140716/278805_w294h294c1cx77cy77.webp)
How to beat stress
Modern life demands we juggle many different responsibilities in our working and family lives: career progression, education concerns, childcare etc. …![](https://static.afcdn.com/relen/Front/Component/htmlBlockHomeTrendingSection/assets/loading.gif)